Simple Nectarine Crepe for Breakfast or Dessert

You may remember a while ago I put together a short recipe book for naturally sugar-free desserts. I really enjoyed working on it but after I’d finished it I just left it be and moved on to other things. Over the past few months I’ve had a lot of fun experimenting will all kinds of […]

Breakfast Hash (for dinner)

Eggs, bacon and potatoes are such a perfect combination it seems a shame to restrict them to just one mealtime. After all, add some vegetables and that’s practically a balanced meal. When I want a quick and easy dinner which doesn’t involve grocery shopping it usually involves eggs, and this came about for just that […]

Sugar Free, Gluten Free Banana Bread

This banana bread recipe feels like one step forward in my quest to discover a quick and healthy breakfast food. It’s made with almond flour instead of wheat, so it’s relatively low in carbs and high in the good fats from nuts (both almonds and walnuts). The sugar comes only from whole bananas and all […]

Apple & Oat Breakfast Bites

I think I’ve mentioned before the struggle I have with breakfast and finding something that’s both quick and healthy. Well these apple and oat bites were my latest attempt at solving that problem, and did a pretty good job! Aside from the apple, there’s practically no sugar in the recipe (and you could remove it […]