I suppose I was tempting fate when I wondered what could possibly go wrong with mushrooms for my #monthlyveg. Just 1 week later I put myself on a limited diet that most definitely didn’t include mushrooms! So I’m here today to give you an update on my diet progress and also to let you know […]
I mentioned last week that I’ve put myself on an extremely restricted diet in an attempt to identify foods I might be sensitive to. I’m sharing my story here in the hope that it may help people in a similar situation. My first week hasn’t really been too successful. I’m pretty sure putting yogurt on […]
Although it’s not something I’ve mentioned before on the blog, I’ve suffered from IBS for about the last 10 years. For most of that time, I put it down to stress and did my best to ignore it. More recently, as the stresses in my life have stabilized and I don’t have a stressful job anymore, […]
Handful of Sunshine 