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Tag Archives: Food sensitivity

Limited Diet: Week 1

Posted on July 14, 2015 by Claire

I mentioned last week that I’ve put myself on an extremely restricted diet in an attempt to identify foods I might be sensitive to. I’m sharing my story here in the hope that it may help people in a similar situation. My first week hasn’t really been too successful. I’m pretty sure putting yogurt on […]

Posted in Food, Life | Tagged Diet, FODMAP, Food sensitivity, Healthy, IBS | 2 Comments

Limited Diet to Test Food Sensitivities

Posted on July 7, 2015 by Claire

Although it’s not something I’ve mentioned before on the blog, I’ve suffered from IBS for about the last 10 years. For most of that time, I put it down to stress and did my best to ignore it. More recently, as the stresses in my life have stabilized and I don’t have a stressful job anymore, […]

Posted in Food, Life | Tagged Diet, FODMAP, Food sensitivity, Health, IBS | 3 Comments

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